




the ness
New York
trampoline fitness
the ness is a boutique trampoline workout studio located in Tribeca that specializes in low-impact, high-intensity bounce classes. Designed to accommodate all skill levels, the studio offers dedicated foundational classes where beginners can master basic trampoline footwork and rhythms.
Commenters express strong enthusiasm for the ness and its fun, accessible rebounding routines. Many specifically praise the studio's classes as an ideal low-impact cardio alternative to traditional treadmills.
- Start with the dedicated foundational classes if you are a beginner looking to master trampoline footwork and rhythms.
- Opt for these rebounding classes as a joint-friendly, low-impact alternative to treadmill running.
- Visit their boutique Tribeca studio for high-energy, structured cardio routines.
Summaries are created based on reviews, notes, and social media posts.
MondayClosed
Tuesday7:00 AM – 7:30 PM
Wednesday7 to 10 AM, 5 to 7:30 PM
Thursday7:00 AM – 7:30 PM
Friday7:00 AM – 2:00 PM
Saturday9:00 AM – 2:00 PM
Sunday9:00 AM – 2:00 PM
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