




RECESS
QC H3C 2E9
Social Sauna
Recess is Montreal's first social wellness club in Griffintown, offering guided sauna and cold plunge sessions that emphasize breathwork and communal connection. The facility maintains a phone-free environment to encourage social interaction and features luxury amenities, including a DJ booth and large communal heat and cold zones.
- Prepare for a strictly phone-free environment to encourage social interaction.
- Join the guided breathwork sessions to maximize the benefits of the sauna and cold plunge.
- Take advantage of the large communal zones designed for group wellness.
- Enjoy the upscale amenities, including the luxury locker rooms and DJ-curated soundscapes.
- Focus on communal connection rather than solo meditation during your visit.
Summaries are created based on reviews, notes, and social media posts.
Monday12:00 – 9:00 PM
Tuesday3:00 – 9:00 PM
Wednesday12:00 – 10:30 PM
Thursday12:00 – 10:30 PM
Friday12:00 – 11:30 PM
Saturday10:00 AM – 10:00 PM
Sunday10:00 AM – 9:00 PM
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