Inner Studio
Collingwood VIC
Cold Plunge
Inner Studio is a tranquil, plant-filled wellness destination specializing in contrast therapy, including infrared saunas and cold plunges. Highly recommended for a self-care day, the studio offers a greenery-filled environment designed for deep relaxation and holistic health.
- Alternate between infrared saunas and cold plunges for contrast therapy.
- Enjoy the tranquil, greenery-filled environment for deep relaxation.
- Schedule a visit specifically for a holistic self-care day.
- Focus on the infrared saunas for gentle, deep-tissue heating.
- Use the cold plunge to boost recovery and mental clarity.
Summaries are created based on reviews, notes, and social media posts.
Monday6:00 AM – 9:00 PM
Tuesday6:00 AM – 9:00 PM
Wednesday6:00 AM – 9:00 PM
Thursday6:00 AM – 9:00 PM
Friday6:00 AM – 9:00 PM
Saturday9:00 AM – 9:00 PM
Sunday9:00 AM – 6:00 PM
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