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🍑 5 photos

BUNDA

Los Angeles

5.0 (24) Fitness Studio

BUNDA is a specialized fitness studio recognized for its unique workout structure that splits sessions between the StairMaster and strength training. This distinctive approach provides a high-intensity environment focused on building both cardiovascular endurance and physical strength.

  • Expect a 50/50 split between StairMaster cardio and floor strength training
  • Wear cross-training shoes to handle both climbing and lifting
  • Arrive 10-15 minutes early to set up your station
  • Focus on form during the strength portion to maximize glute-centric benefits
  • Be prepared for a fast-paced, high-energy studio environment

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